- 2 heads of iceberg lettuce wrapped in protective cellophane
- Serving size: 3.2 oz chopped lettuce
- 2 heads of lettuce contain roughly 15-20 servings
- Iceberg Lettuce benefits:
- Iceberg lettuce provides significant amounts of vitamins A, C, and K, and provides calcium, potassium, and folate.
- Iceberg lettuce is low in fiber, but contains a high water content, making it a refreshing choice during hot weather.
- Iceberg lettuce is low in calories, sugar, fat, and contains about 1 calorie per leaf.
Check out this cool and refreshing Iceberg lettuce salad recipe HERE!
- Pricing subject to change due to product availability and market conditions.